How Much Do You Have to Do to Finally Feel Good About Yourself?
Why does no achievement ever feel like enough? How comparison and perfectionism tie our worth to productivity, and how to learn to say enough.
Erza Salihu
Sep 15, 2026 · 7 min read
Talk to a psychologist online, wherever you are
Licensed psychologists who speak Albanian, in the Mendje app. Sessions happen by video, audio or messages, from €46.
40+
Licensed psychologists
Licensed psychologists and psychotherapists, ready online.
9
Countries covered
Albania, Kosovo, Germany, Switzerland, Austria, Italy, France, UK, USA.
100%
Confidential
Our platform is fully GDPR compliant.
Our psychologists
Every psychologist on Mendje goes through a rigorous verification process to ensure the highest quality of care.
Jeta Rexha
Psychologist
5+ years experience
Anxiety Trauma Relationships
Albanian
Jeta Rexha
Our psychologists speak Albanian, English, German, Turkish, Italian, French, Dutch, Icelandic, and Bosnian.
How does it work?
Three simple steps to start your journey toward mental wellbeing.
Download the App
Download Mendje for free from the App Store or Google Play and create your account in seconds.
Complete the Questionnaire
Answer a few simple questions about your needs. The questionnaire matches you with a suitable psychologist.
Start Your Journey
Connect with your personalised psychologist and begin your mental wellbeing journey from anywhere.
Download the App
Download Mendje for free from the App Store or Google Play and create your account in seconds.
Complete the Questionnaire
Answer a few simple questions about your needs. The questionnaire matches you with a suitable psychologist.
Start Your Journey
Connect with your personalised psychologist and begin your mental wellbeing journey from anywhere.
What our clients say
Real stories from our clients who found help through Mendje.
-
Mendje helped me find a psychologist who truly understands me. As an Albanian in the diaspora, it was hard to find someone who understood my family dynamics. Thanks to my psychologist, I feel understood and supported.
-
I never thought I would talk to a psychologist, but Mendje made it easy. The privacy and convenience of online sessions gave me the courage I needed to start.
-
As a young man living far from family, the loneliness and stress were overwhelming. My psychologist on Mendje helped me find balance and take care of myself without feeling guilty for leaving my life in Kosovo.
The stories are real. Names and locations have been changed to protect our clients’ privacy.
Mental health care, on your phone
Mendje was created to offer online sessions for the Albanian community worldwide. A short questionnaire matches you with a licensed psychologist whose experience fits what you are going through, whether that is anxiety, depression, ADHD, work stress and burnout, relationship problems, parenting, loneliness, deep grief, or something else.
Find Your Psychologist
Search psychologists by specialization, language, and availability. A short questionnaire matches you with a suitable psychologist in seconds.
Book with Ease
Choose the date and time that suits you. Reschedule, manage, or cancel your sessions easily in just a few steps.
HD Video Calls
Secure, high-quality video therapy sessions directly from the app. No extra installations, just log in and start.
Personal Journal
Through Mendje's virtual journal, you can write every day about your thoughts and feelings. Writing helps you create distance from your emotions and better understand yourself, an important step toward healing. You can save your entries to re-read later, or delete them permanently through the delete option.
Personalized Exercises
Through the Mendje app, you can receive personalized exercises and tasks from your psychologist, assigned directly to your account. Complete them after sessions to continue working on yourself and reinforce the therapeutic process.
Encrypted Chat
From the day you book your session with your psychologist, a chat will open where you can communicate directly with each other, with no intermediaries and no complications with email, Viber, or WhatsApp. Everything in one place.
Our Partners
Our partners with whom we collaborate on our shared mission: fighting stigma and providing quality psychological services for all Albanians, wherever they are.
Latest articles
Tips and insights on mental health, written by our licensed psychologists.
Why the Heart Doesn't Change Its Language: What Language Does Homesickness Speak?
Why does homesickness always slip out in your mother tongue? How language, memory and emotion connect for people who live between two worlds.
Erza Salihu
Sep 7, 2026 · 4 min read
Sleep and Mental Health: The Connection We Often Underestimate
Sleep and mental health are more connected than we think. How sleep shapes mood, why sleeping well is hard, and small steps that actually help.
Erza Salihu
Aug 20, 2026 · 6 min read
What's Your Attachment Style?
Discover how your attachment style shapes your relationships. Learn the four attachment styles and how understanding yours leads to healthier love.
Andrra Kelmendi
Apr 24, 2026 · 4 min read
How Mendje works: licensed psychologists, wherever you are
With Mendje you connect with licensed psychologists who speak Albanian, wherever you are: in Albania, Kosovo or across the diaspora. Sessions take place online by video, audio or message, in a secure and confidential space. The app is free to download and includes a journal, mood tracking and a clinician-written blog, at no cost. Therapy sessions are paid, with transparent pricing from €46. See how it works or download the app to start today.
Most frequently asked questions
Answers to the most common questions about Mendje and online sessions.
Is Mendje free?
The Mendje app is free to download and includes free self-care tools: a journal, mood tracking and a blog with articles written by psychologists. Individual sessions with a licensed psychologist are paid, from €46 per session.
Are the psychologists licensed?
Yes, every psychologist on Mendje goes through a rigorous verification process. We check degrees, professional licenses, and clinical experience before they are accepted on the platform.
From which countries can Mendje be used?
Mendje can be used from anywhere in the world. Whether you are in Albania, Kosovo, Germany, Switzerland, the USA, or anywhere else in the diaspora, you can connect with licensed Albanian psychologists.
Are sessions private and secure?
Yes, your privacy is our priority. All sessions are encrypted with advanced technology, and your data is protected according to GDPR standards.
Licensed, verified psychologists
Before joining Mendje, every psychologist is verified: degree, professional licence and clinical experience. Some are licensed by the Ministry of Health of the Republic of Kosovo; others by the relevant authority in the country where they practise. We do not work with unlicensed counsellors.
App Store · Google Play
Start your journey today
Download the Mendje app and connect with a licensed psychologist within minutes. The first step is the most important and we are here to help you.
